What is the purpose of such things as chi gong, yoga and meditation? What is the point of these breathing [...]
Having been in the "alternative environment" for over 20 years, I have been exposed to some different yoga, tai chi, [...]
There is no doubt that a generally positive mindset and an optimistic outlook on life makes life easier and brighter. [...]
As humans, we consist of consciousness, body and mind. Some would like to use other words, and for others, some [...]
Yoga provides deep opportunities for self-development. Our whole psyche lies in the body of the body; in tension and strength, [...]
Welcome to WordPress. This is your first post. Edit or delete it and start blogging!
The body, mind and life we live is inextricably linked, and affects everything by us and our lives, continuously. Comprehensive [...]